Making strides

For the last 6 months I've been sleeping propped up, like a geisha. Supposedly, those ladies would sleep sitting up to protect their glorious hairstyles but for me it was because of my back. I'd quest unsuccesfully for a comfortable position and then settle on something for awhile.

Last night I slept on one pillow! It was very pleasant and it didn't hurt at all. I think that Patrick the Trainer has been doing some great work as has Patrick, the Shaman, who sends me healing reiki. Last night while I unknowingly received reiki from Him, his wife and my aunt in tandem, I sobbed without reason but it then felt good afterward.

Do most people struggle with sleep at one point in their life? Why do people often sleep worse as they age? Life is strange and now I have to finish my Life cereal because I'm anemic and it's fortified with Iron!

Cail

p.s. Kill figured out that the tannins in tea compete for iron so don't drink green or black tea with all of your food. That was my problem because I just love tea too much :).